Under-eye bags have hit a new stage of becoming bothersome for almost everyone. No one likes to see a crescent-shaped puffy area under their bottom eyelids when they look at themselves in the mirror. These might-as-well-be-tattooed kinds of depressing skincare issues make one feel low. That being said, forget them. Have you tried face yoga for under-eye bags?
If not, read on to find out how face yoga exercises can help prevent the worsening of these bags as you age. Do they go away even after a good night's sleep? If not, then how do you get rid of under-eye bags naturally? Well, find out.
To understand how face yoga helps with under-eye bags, you should know what they are.
Bags under the eyes are mild swellings under the eyes. They're prevalent as you age.
To answer this question, they may be present by birth or develop as you age. Explaining the latter half of what we just mentioned, the tissues around your eyes weaken as you age, including some of the muscles supporting your eyelids. When those muscles weaken, some fat deposits that support your eyes move down to the lower eyelids. This fat makes your eyes look more swollen.
Along with this fat, even fluids can move to the lower eyelids. As a result of which, you tend to develop under-eye bags.
It's correct that bags under the eyes are usually a cosmetic concern. But do you know that sometimes they can be a sign of a severe condition, even though rarely?
You must have tried many at-home remedies, such as cool compresses, that can help improve their appearance. But today, let us go a different yet similar route. How about we take you through one of the best natural remedies for under-eye bags? Let the journey begin!
Face yoga ensures impressive results in fixing under-eye bags. How? Read further to find out.
When spoken medically, face yoga works on the under-eye bags and puffiness in the following ways:
Interesting? That is why we recommend this best remedy for under-eye bags and puffiness.
Under Eye Bags Troubles? Get Rid of Them Naturally!
Sign Up for 1-on-1 Face Yoga Classes
Face Yoga Experts at Nirva Health recommend gentle face yoga exercises as a natural cure for puffy eyes. Why? The eyelids are the thinnest skin in the human body. In some men and women, it is only 0.2 mm thick. Hence, this requires you to be gentle and not press or aggressively massage your eye area - it is a tender zone.
Let's check out some expert-recommended gentle exercises to make face yoga for your under-eye bags impactful:
Drainage movements help boost the function of your face's lymphatic system. They help drain out the built-up fluid and toxins in the circulation. These assist with puffy eye relief beautifully.
The particular face yoga exercise works on the muscles around your eyes.
Blinking is a great way to give your eyes an excellent workout. Coupling blinking with the face yoga technique adds to the goal of minimising under-eye bags.
This face yoga exercise is similar to pull and blink but involves more muscle stretching.
The forehead stretch moves the upper part of your eyes, thus improving the blood circulation in that area. In addition, firmly holding the forehead while you stretch helps prevent forehead wrinkles.
Besides being a natural remedy for under-eye bags, it is a multipurpose facial exercise. Especially if you are allergic or have recurrent sinusitis attacks, this one's for you!
You may even feel some fluid moving in your throat.
Along with helping reduce under-eye puffiness, eyebrow lift exercise helps smoothen the wrinkles on your eyelids.
There are yet more fantastic face yoga for eye puffiness. If you are interested in learning, connect with our face yoga experts.
Let us end this section with some bonus tips just for you!
So, this is how you practise face yoga as a natural remedy for under-eye bags. The best thing about these face yoga workouts is that they also help remove dark circles and under-eye hollows. So, next time your mind bothers you with the question, how do you naturally remove dark circles at home? - You know what to do. Connect with our face yoga experts to know more!
So why wait? In addition to getting good sleep and drinking enough water, give face yoga for under-eye bags a worthy try. If under-eye bags and eye puffiness persist, consult a healthcare professional to know the explicit reasons.
Choose what is best for your face and adorn a refreshing look with face yoga.
Under Eye Bags Troubles? Get Rid of Them Naturally!
Sign Up for 1-on-1 Face Yoga ClassesResults always vary from person to person. However, you can notice the difference in a few weeks of regular but correct practice.
Nirva Face Yoga Experts recommend practising face yoga daily for the best results. If you're finding it difficult daily, you must practise at least three to four times a week. After all, consistency is the key.
Face yoga is considered safe. All you must know is that you should avoid overexertion. The area under your eyes is very tender and contains tiny blood vessels. So, always go for gentle movements.
Face yoga is for those who prefer natural beauty methods. Face yoga may not give you immediate change like cosmetic surgeries. However, the results depend upon individual expectations.
There are surgical procedures to remove under-eye bags. However, there are potential risks you must discuss with a qualified eye surgeon. Hence, we recommend face yoga for under-eye bag removal.