About

Dr. Khushboo Jain, a Naturopathy Physician and Senior Yoga Coach at Nirva, is deeply committed to guiding people toward a healthier lifestyle through yoga and natural living. With a pen as powerful as her yoga practice, she dives into the literary world, making the complexities of yoga approachable for everyone. An ambivert, she balances introspection and dynamic teaching. "Emotions shape our existence; through yoga, we navigate their tides towards tranquility and strength", she says, inviting readers to discover the transformative power of yoga through her blogs. Each piece is an invitation to view wellness through an intuitive lens, promising insights for a balanced and fulfilling life.