Taking pills isn't the only option

Choose personalised holistic treatment plans based on Ayurveda and Therapeutic Yoga to help your body heal and make you healthy naturally.

Manage Health Concerns Naturally

Ayurveda & Therapeutic Yoga: The Ancient Sciences of Natural Health and Wellness

P Ayurveda ?

Ayurveda treats the root cause and not just the symptoms with a tailor-made combination of herbal remedies, dietary guidelines and lifestyle recommendations. It empowers you with the knowledge to understand your body and improves your quality of life.

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Therapeutic Yoga is a more specialized form of Yoga customized by Yoga experts which focuses on treating the root cause and relieving the symptoms of your chronic health condition. It also contributes to improving your energy levels, flexibility and strength.

A Winning Combination for Effective Healing

Both Ayurveda and Therapeutic Yoga heal you holistically. The key to wellness is a well-balanced mind and body. While Yoga acts on the balance of your mind, Ayurveda contributes to the balance of your body. Together they heal you in a much better and deeper way with fewer side effects and equip you with the knowledge to stay healthy for a lifetime.

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Good Health, the Nirva Way

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Holistic Healing

Help your body heal itself. Focus on your complete well-being - physical, emotional and mental. With all the knowledge to stay healthy, you can say hello to better sleep, mindfulness, pain-free moments and more.

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Personalised Plans

It begins with YOU. Our Ayurveda and Yoga experts will spend plenty of time understanding you. They will suggest lifestyle changes and curate a special ayurvedic diet and yoga treatment plan just for you.

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Extensive Support

Let’s strive for progress together. Your goals are ours too. Get guidance and stay on track with your health coach. Keep an eye on your progress with the Nirva app. We’ve got your back at all times.

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Expert Practitioners

Get healed by the best-in-class practitioners with advanced degrees in Ayurveda and Yoga. Benefit from their experience and exposure to thousands of consultations worldwide.

And here’s the best part
Get all of this from the comfort of your home!

A sneak peek into your wellness journey

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Your first step to good health

Meet your health coach

Your go-to person during your journey to holistic wellness - she will guide you and be there for you all through.

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Identify and treat the root cause

Consult your Ayurveda and Yoga practitioners

Our experts will spend ample time to understand you and your core issue and lay out a suitable treatment plan.

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Nourish your body and mind

Personalised diet and yoga plans

Our plans are exclusively tailored to suit your health goals, taste buds, health condition and flexibility levels

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Be in charge

Access your own health app

Keep your daily activities in sight, form new habits, and learn more about yourself and how to stay healthy for life.

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Flex, Relax, Rejuvenate

1-on-1 Therapeutic Yoga sessions

Put your Yoga plan into action with our LIVE online sessions. Learn from the best Yoga experts from the land of Yoga - India.

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Stay the course

Regular check-ins and progress tracking

Your health coach will stay in touch through calls and 24*7 chat support. Based on your progress, we will tweak your treatment plan.

Let’s commit to the process together and see the difference

Don’t just take our word for it!

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95%

Saw improvement in their health & quality of life in just 1 month

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It was like nectar from heaven and all of a sudden, I have got all these people looking after me. They understand my body more than I do. They are like my second family.

Lyanne Field, London
6+ months with Nirva
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Lyanne Field, London

6+ months with Nirva

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Michelle Lowe, Leicester

5+ months with Nirva

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Wenke Langhof, London

4+ months with Nirva

Meet your Nirva team

Our vast and well-established team of seasoned Ayurveda and Yoga practitioners and health coaches will guide you on your wellness journey.

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Senior Ayurveda Consultant
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Senior Yoga Consultant
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Health coach
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Yoga Practitioner
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Naveen Chandran Venkallil

Senior Ayurveda Consultant

BAMS, MD (Ayurveda), Osteopath (ESO, UK) Ex-Visiting Lecturer @ People's Friendship University, Moscow, Russia

13+ years of experience
"After 13 years of experience, I believe there is no better medicine than your diet."

What’s on your mind?

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