Explore effective non-surgical treatments for gallstones, including diet changes, medications, herbal remedies, and alternative therapies. Learn how to manage gallstone symptoms naturally.
15 Dietary Strategies for Gallbladder Wellness: What to Eat and What to Avoid
8 Face Yoga Exercises To Treat Marionette Lines
Delicious and Healthy Holiday Recipes Spiced Up by Ayurveda
Understanding the Types of gut and Their Impact on Digestion
10 Ayurvedic Tips for a Healthy Holiday Season
Dr. Regina Antony
Discover how alcohol impacts your menstrual cycle, hormones, PMS symptoms, and fertility. Learn expert-backed tips for responsible drinking and maintaining menstrual health.
Discover how menopause impacts joint health and arthritis. Learn about the connection, symptoms, and natural ways to ease joint pain with Ayurveda, yoga, and lifestyle changes. Get expert insights from Nirva Health.
Dr. Neethu Susan Sunny
1:1 Therapeutic Yoga session for weight loss - Get instant access
Learn about leaky gut syndrome, its symptoms, causes, and treatment options. Discover natural remedies, Ayurvedic insights, and lifestyle changes for better gut health.
Dr. Sudarshan Cheral
Discover the best natural supplements for perimenopause to relieve hot flashes, mood swings, and sleep disturbances. Learn how herbal remedies can support your transition.
Discover how exercise influences your gut microbiome, improves digestion, reduces inflammation, and enhances overall gut health. Learn the best workouts for a balanced gut.
Dr. Muskan Abedin