Learn step-by-step methods for performing an ayurvedic detoxification at home to cleanse out the built-up toxins. This will help you get a healthier digestive system and body immunity.
Dr. Bhavya
Discover the link between acid reflux and headaches. Learn about symptoms, causes, and effective remedies to alleviate discomfort and improve your overall well-being.
Fight inflammation and shed pounds! Explore how this diet rich in omega-3s, antioxidants & fiber can aid weight loss & overall health
Dr J S S Dev
Beat menopause sleep problems! Explore natural sleep aids, habits & solutions for restful sleep & a healthier you. Fight hot flashes & night sweats.
Explore assisted reproductive technologies & risks involved in pregnancy when you are perimenopausal. Learn about diet & lifestyle tips for a healthy pregnancy after menopause.
Dr. Nyshu Abdul Azeez
Exercise during menopause combats weight gain, boosts mood & energy, maintains bone health. Learn effective workout routines & tips to stay active!