"Nirva Saved My Life" – A Journey From Menopause Chaos to Harmony and Balance

At 49, Katrin Kronberg—a therapist who helps others navigate life's challenges—found herself struggling to manage her own body. Living in Arizona's intense heat whilst battling severe hot flashes felt impossible.

Her symptoms formed a complex web: irregular bowel habits alternating between diarrhoea and constipation, disturbed sleep leaving her constantly drained, stress incontinence, chronic joint pain from a skiing accident, acid reflux that worsened with stress, persistent bloating, brain fog, and anxiety with panic attacks.

Over two years, her weight had climbed from 80kg to 98kg despite no change in habits. With a 15-year history of heart issues and her menstrual cycle having stopped entirely, Katrin needed more than a quick fix.

Her first breakthrough came within weeks. By late June 2024, her digestive issues had completely resolved and the skin itching that had tormented her disappeared. August brought temporary setbacks—but unlike before, Katrin had a support team. Her health coach, counsellor, and yoga instructor adjusted her programme, understanding that healing isn't always linear.

Katrin wasn't new to holistic healing—she had previously travelled to Thiruvananthapuram, India for Ayurvedic treatment. She understood that her body needed to find its harmony again. When she discovered Nirva Health, everything changed.

"Menopause – it's all out of harmony because all the hormones have to find the harmony back, and your body needs the harmony back."

By September 2024, her transformation was undeniable: no diarrhoea, no reflux, and hot flashes reduced from daily severe episodes to occasional mild ones.

Katrin is clear about the impact: **"Nirva saved my life, and it was so simple. You have so many loving, wonderful people on your side – you have a health coach, you have a counsellor doctor, you have a yoga coach – so many. They are taking care of only you because you are special.”**

Her message to others facing similar struggles: "Are you also like me, close to 50 or above 50 and having trouble with your menopause? Are you looking for help that is holistic and natural? I can tell you I found a place. Check it out – with all my heart to yours."