Ease Gut Health Issues Naturally
Say goodbye to Constipation, IBS, GERD, Hyperacidity, Heartburn and other gut issues with the goodness of Ayurveda and Yoga
50,000 + Happy People!
Rated 4.9/5
Heal your gut naturallyđ
Ayurveda & Therapeutic Yoga: The Ancient Sciences of Natural Health and Wellness
Ayurveda ?
Ayurveda believes that poor gut health is the root cause of all diseases.
An unhealthy gut prohibits the absorption of nutrients and the proper elimination of toxins. Not only does this cause gut issues, but it also causes allergies, arthritis, mental health issues and other complications.
Ayurveda treats the root cause and not just the symptoms with a tailor-made combination of herbal remedies, dietary guidelines and lifestyle recommendations.
Therapeutic Yoga ?
Yoga considers that stress management has a positive impact on gut health.
Increase in stress levels leads to bacterial imbalance in the gut leading to poor health.
Therapeutic Yoga - a more specialised form of Yoga customised by Yoga experts focuses on treating the root cause and relieving the symptoms of your gut health condition. Specific poses and breathing techniques also help stimulate the digestive system and improve digestion.
A Powerful Combo for Gut Health and Overall Wellness
Both Ayurveda and Therapeutic Yoga heal you holistically. The key to happy gut is a well-balanced mind and body. While Yoga works on the balance of your mind, Ayurveda contributes to the balance of your body. Together they heal you in a much better and deeper way with fewer side effects and equip you with the knowledge to stay healthy for a lifetime.
Good Health, the Nirva Way
Holistic Healing
Help your body heal itself. Focus on your complete well-being - physical, emotional and mental. With all the knowledge to stay healthy, you can say hello to better sleep, mindfulness, pain-free moments and more.
Personalised Plans
It begins with YOU. Our Ayurveda and Yoga experts will spend plenty of time understanding you. They will suggest lifestyle changes and curate a special ayurvedic diet and yoga treatment plan just for you.
Extensive Support
Letâs strive for progress together. Your goals are ours too. Get guidance and stay on track with your health coach. Keep an eye on your progress with the Nirva app. Weâve got your back at all times.
Expert Practitioners
Get healed by the best-in-class practitioners with advanced degrees in Ayurveda and Yoga. Benefit from their experience and exposure to thousands of consultations worldwide.
And hereâs the best part
Get all of this from the comfort of your home!
A sneak peek into your wellness journey
Your first step to good health
Meet your health coach
Your go-to person during your journey to holistic wellness - she will guide you and be there for you all through.
Identify and treat the root cause
Consult your Ayurveda and Yoga practitioners
Our experts will spend ample time to understand you and your core issue and lay out a suitable treatment plan.
Nourish your body and mind
Personalised diet and yoga plans
Our plans are exclusively tailored to suit your health goals, taste buds, health condition and flexibility levels
Be in charge
Access your own health app
Keep your daily activities in sight, form new habits, and learn more about yourself and how to stay healthy for life.
Flex, Relax, Rejuvenate
1-on-1 Therapeutic Yoga sessions
Put your Yoga plan into action with our LIVE online sessions. Learn from the best Yoga experts from the land of Yoga - India.
Stay the course
Regular check-ins and progress tracking
Your health coach will stay in touch through calls and 24*7 chat support. Based on your progress, we will tweak your treatment plan.
Letâs commit to the process together and see the difference
Remarkable Results in 30 days!Â
Itâs not just a gut feeling.
98% of clients from our gut health program showed a reduction in symptoms and felt significant relief from various gut health issues.
Book free callGut Health Symptom Tracker - Before & After Nirva
*Data based on an internal study of Nirva clients using GRS scale before and after 30 days of the program.
Nirva.. Oh Wow.. Life Changing! Their diet plan is fantastic. They take into consideration everything you like, everything you donât like, your body, your issuesâŚ.
Lori Quayle, Silloth
7+ months with Nirva
Lori Quayle, Silloth
7+ months with Nirva
Kelly Chester, Lincolnshire
1+ month with Nirva
Aneta Orlowska, London
3+ months with Nirva
A good investment for good health
Nirvaâs integrated care plan
Advantage (12 weeks)
$897 $777
Save 13%
Ayurvedic Consultations
12 live 1-to-1 Yoga sessions
Dedicated health coach
Personalized diet plan
Access to Nirva Health App
Access to a library of recorded videos
Access to a library of recipes
Most Popular
Optimum (24 weeks)
$1794 $1194
Save 33%
Ayurvedic Consultations
24 live 1-to-1 Yoga sessions
Dedicated health coach
Personalized diet plan
Access to Nirva Health App
Access to a library of recorded videos
Access to a library of recipes
Essential
$299
Ayurvedic Consultations
4 live 1-to-1 Yoga sessions
Dedicated health coach
Personalized diet plan
Access to Nirva Health App
Access to a library of recorded videos
Access to a library of recipes
Cancel anytime. See our cancellation policy.
Book free callMeet your Nirva team
Our vast and well-established team of seasoned Ayurveda and Yoga practitioners and health coaches will guide you on your wellness journey.
Senior Ayurveda Consultant
Senior Yoga Consultant
Health coach
Yoga Practitioner
Whatâs on your mind?
A: Yes, even though it is designed according to your gut type, it has all healthy ingredients and can be a family meal too. If any of your family members have other medical issues, there can be some alterations made.
A: No, an Ayurvedic diet has all the spices, and it is a balanced diet, but you will have to include and exclude some according to your body type.
A: No, Ayurveda advises a completely balanced diet with both animal and plant proteins. It can be included in your diet as per your gut type and condition. At Nirva, we also create Ayurvedic plans for a wide range of cuisines & preferences such as Mediterranean, English, Vegan etc.
A: No, Ayurvedic herbs, if taken as per the guidance of the physician, are completely safe and do not have any side effects.
A: Therapeutic Yoga is for everyone. We modify the poses and use props that help anyone with any level of flexibility enjoy the benefits of yoga.
A: Detailed assessment of your health condition will be taken before each yoga session, and protocols are made and reviewed based on the prognosis by expert practitioners.
A: We help in providing you with a better understanding of the therapeutic benefits of Yoga and one's own self. You will learn which poses are best suited for which condition and how they can be improved.
