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According to the Wellbeing of women survey in 2016, one in four women considered leaving their jobs due to perimenopausal symptoms.
Did you know that an estimated 75 to 85% of women experience some or all the symptoms of menopause?
Most women also experience confusion due to sudden change in body functions and other symptoms like exhaustion, poor sleep, brain fog and mood swings. HRT is the most commonly prescribed solution to overcome hot flashes/ night sweaters and other symptoms.
Irritability, nervousness, and frequent mood changes are common in women during the perimenopause and menopause stages. Around 30-40% of women struggle with mood changes.
Many women have a lot of confusion during the menopause period. They often find themselves in the dark, unable to decipher the signals their body is trying to convey.
Get answers to all your questions regarding premature and early menopause. Learn how to manage it naturally with Ayurveda and Yoga