Schedule an online consultation with one of of our gut health doctors after the workshop
Discover 5 key Yoga poses that will quickly ease your gut health issues
Take a 20 Question Guided Quiz designed to assess your gut health status
Learn how this 5000 year old Indian approach to gut health quickly eases modern health issues
Question and Answer session with a certified doctor specialised in gut health.
Better Stool Consistency
Reduced Acid Reflux
Better Emotional Eating
Defeat Chronic Fatigue
3000+ women have experienced this workshop and transformed their lives
6 months with Nirva
“Therapeutic Yoga has helped me physically, emotionally, mentally & spiritually. It has uplifted my spirit.”
9 months with Nirva
“I was sceptical in the beginning, but the online yoga program by Nirva is unlike any other yoga program out there!”
3 months with Nirva
“After guided breathing exercises & yoga, my anxiety & cholesterol levels have improved. I feel much better!”
"After 13 years of experience, I believe there is no better medicine than your diet."
"Ayurveda is a way of living. Your diet and lifestyle determines your health status. It is high time we turned to the natural methods of healing"
"Yoga can address your health issues. It can help to manage your gut issues, ease your menopausal symptoms as well as improves your mental health."
Pills can cause various side effects. Therapeutic Yoga with an Ayurvedic lifestyle is proven to effectively manage gut health issues naturally.
Yes. The two-hour live workshop will be conducted as a Zoom meeting
All of Nirva’s instructors are practitioners who have completed 5.5 years-long certified degrees in either BAMS- Bachelor of Ayurvedic Medicine and Surgery or BNYS- Bachelor of Naturopathy and Yoga Sciences.
A local yoga studio offers yoga as a form of recreation or general wellness. If addressing health concerns like low back pain, arthritis, PCOS, menstrual irregularities and gut issues like IBS or chronic constipation or bloating is your aim, then our treatment plan with daily and weekly schedules which are customised based on your concerns is the best route of healthier you. Yoga experts from Nirva can teach you to manage these health concerns with therapeutic yoga.
The workshop will be 2 hours long.
Yes! Totally! Thousands of women have successfully experienced the power of therapeutic yoga through online sessions already.
Yes. The recorded video of the session will be provided to everyone who registered.
All services by Nirva are available in the UK and USA. Our yoga experts and ayurvedic consultants are based in India- the cradle of these holistic sciences.
You can avail of the free 1-to-1 consultation with our health coach to assess the status of your health.
A 60 min personal consultation with our health coach can be scheduled according to your convenience. The link to book your free consultation will be shared during the workshop.