Reduced Hot Flashes
Menopause Made Easy
90 min workshop to improve menopause health naturally for just only for £49 FREE!
50,000 + Happy People!
How do we help you heal?
One to One consultation
Schedule an online consultation with one of of our menopause health doctors after the workshop
Learn Therapeutic Yoga Exercises
Discover 5 key Yoga poses that will quickly ease your menopausal issues
Professional Menopausal Assessment
Take a 20 Question Guided Quiz designed to assess your menopausal status
Discover Ayurveda Therapies
Learn how this 5000 year old Indian approach to menopause quickly eases modern health issues
Q&A Session
Question and Answer session with a certified doctor specialised in menopause health.
How this Workshop helps you
Reduced Mood Swings & Irritability
Better Stress & Anxiety Management
Better Stool Consistency
Better Stress & Anxiety Management
Defeat Chronic Fatigue
Experience all of this for $50 Free
Sign UpAdded Bonus with this Workshop
Gut health E-book
£ 20 Free
Community Event Pass
£ 30 Free
Healthy Diet Recipe
£ 30 Free
Still wondering if this is for you?
3000+ women have experienced this workshop and transformed their lives
Angela, 47
6 months with Nirva
“Therapeutic Yoga has helped me physically, emotionally, mentally & spiritually. It has uplifted my spirit.”
Sukhi, 40
9 months with Nirva
“I was sceptical in the beginning, but the online yoga program by Nirva is unlike any other yoga program out there!”
Kanku, 42
3 months with Nirva
“After guided breathing exercises & yoga, my anxiety & cholesterol levels have improved. I feel much better!”
Experience all of this for $50 Free
Sign UpMeet Our Health Experts
Dr. Neethu C Mohan Ayurveda and Diet expert BAMS, MD
"With my 10 years of experience, I have strong conviction that menopausal symptoms can be successfully managed with an Ayurvedic diet and Therapeutic Yoga"
Dr. Sruthi Health Coach Certified Overseas Ayurveda Practitioner- APA, UK
"Ayurveda is a way of living. Your diet and lifestyle determines your health status. It is high time we turned to the natural methods of healing"
Dr. Niveditha Therapeutic Yoga expert BNYS. Master Trainer for Yoga Instructors at SVYASA University
"Yoga can address your health issues. It can help to manage your gut issues, ease your menopausal symptoms as well as improves your mental health."
What our participants say?
Therapeutic yoga combined with an ayurvedic lifestyle has proven to help women effectively at this delicate stage of their lives.
Experience all of this for $50 Free
Sign UpFrequently asked questions
Yes. The two-hour live workshop will be conducted as a Zoom meeting
All of Nirva's instructors are practitioners who have completed 5.5 years-long certified degrees in either BAMS- Bachelor of Ayurvedic Medicine and Surgery or BNYS- Bachelor of Naturopathy and Yoga Sciences.
A local yoga studio offers yoga as a form of recreation or general wellness. If addressing health concerns like low back pain, arthritis, PCOS, menstrual irregularities and gut issues like IBS or chronic constipation or bloating is your aim, then our treatment plan with daily and weekly schedules which are customised based on your concerns is the best route of healthier you. Yoga experts from Nirva can teach you to manage these health concerns with therapeutic yoga.
The workshop will be 2 hours long.
Yes! Totally! Thousands of women have successfully experienced the power of therapeutic yoga through online sessions already.
Yes. The recorded video of the session will be provided to everyone who registered.
All services by Nirva are available in the UK and USA. Our yoga experts and ayurvedic consultants are based in India- the cradle of these holistic sciences.
You can avail of the free 1-to-1 consultation with our health coach to assess the status of your health.
A 60 min personal consultation with our health coach can be scheduled according to your convenience. The link to book your free consultation will be shared during the workshop.