Online Yoga Classes at the comfort of your home

Achieve Your Health Goals With Private Yoga Classes Led by India’s Master Instructors.

Join 50,000+ Happy members

Experience The Power Of Therapeutic Yoga Backed By Science and Naturopathy!

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With Therapeutic Yoga, say goodbye to

Chronic Pain

Trusted By 5K+ People
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Book a Trial Yoga Session

Book one-on-one trial class at just $9/-

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What is Therapeutic Yoga?

What is Therapeutic Yoga?

Therapeutic Yoga ≠ Yoga Studio

Therapeutic Yoga helps you go beyond standard yoga routines to address underlying health factors and prevent future challenges while amplifying your energy, flexibility, and strength.

Book Trial Session

Benefits of Nirva Therapeutic Yoga

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Create Your Best Self- Inside-out

Look better, feel better, and turn heads with your newfound vitality, self-love, and confidence.

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Improve Chronic Conditions

Better Breathing, Digestion, Skin, Joint Pain Relief, Hormone Balance, and Memory for Full-Body Wellness.

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Emotional Resilience

Master your emotions, melt stress away, improve sleep, and rejuvenate your mind and body.

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Graceful Ageing

Turn back the clock naturally with Yoga, enhancing skin elasticity and boosting vitality for a youthful glow.

Meet the Expert team of Private Yoga Trainers

Masters of Yoga and Chronic Health Care

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    BNYS - Bachelor of Naturopathy and Yogic Science (5.5 years of professional training)

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    Specialized in Chronic Disease Management

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    5000+ hours of experience

Expert team of Yoga Trainers & Health Coaches

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Dr.Niveditha

BNYS, Speciality

5+ Years of Experience

Speciality

Expertise in Vinyasa Yoga Flow Methodology

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Dr. Nandini

BNYS, Speciality

10+ Years of Experience

Speciality

Specialist in Dietary Counseling and Nutritional Guidance

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Dr. Shahnaz

BAMS MD, Sn. Yoga Consultant

10+ Years of Experience

Speciality

Certified Smriti Meditation & therapeutic Yoga Practitioner

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Dr. Sruthi

BAMS, Health Coach

5+ Years of Experience

Speciality

Certified Yoga Teacher (IYTTC500) & Lifestyle consultant

Sneak Peak into your Yoga journey with us

Our therapeutic yoga experts make yoga simpler and more effective for you, even if you are a complete beginner.

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Consult with your Senior Yoga Consultant

Look better, feel better, and turn heads with your newfound vitality, self-love, and confidence.

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Join the Private Live Online Yoga Classes

Experience the intimacy of a private Yoga class at the convenience of home with your personal yoga coach.

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Personalized Yoga Videos via Nirva App

Access Customized video sessions to guide you anytime, anywhere.

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Monthly Follow-ups

Stay on track and fine-tune your progress with our monthly check-ins.

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From Our Hearts to Yours: True Tales of Healing

People started noticing a glow in me!

Michelle

I was finally able to fulfil my dream of skydiving!

Dipti

Daily yoga helped me improve my mood swings and gut

Sunanda

Hot flashes, sleep issues and belly fat are all gone!

Katrin korenberg
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Nirva app to help you stay on track

Your complete yoga companion: everything for your yoga journey is in one intuitive app. Wellness is just a tap away
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    Stay connected with your Yoga coach

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    Enjoy Sleep meditation

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    Access your Personalised Yoga Videos

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    Daily lessons on Holistic Healing and Yoga

Still have questions?

How can I join online yoga classes with Nirva?

To get started, all you need to do is book a trial Yoga session.

Transform Your Health One Pose at a Time!

Begin Your Yoga Journey with BNYS-Certified Practitioners. Get Personalized Yoga Plan Tailored to Your Body Type and wellness goals.

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Yoga for Weight loss

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Face Yoga

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Yoga for gut health

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Yoga for Kids

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