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Menopause Made Easy

90 min workshop to improve menopause health naturally for just only for $49 FREE!

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50,000 + Happy People!

Rated 4.9/5

How do we help you heal?

One to One consultation

Schedule an online consultation with one of of our menopause health doctors after the workshop

Learn Therapeutic Yoga Exercises

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Discover 5 key Yoga poses that will quickly ease your menopausal issues

Professional Menopausal Assessment

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Take a 20 Question Guided Quiz designed to assess your menopausal status

Discover Ayurveda Therapies

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Learn how this 5000 year old Indian approach to menopause quickly eases modern health issues

Q&A Session

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Question and Answer session with a certified doctor specialised in menopause health.

How this Workshop helps you

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    Reduced Hot Flashes

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    Reduced Mood Swings & Irritability

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    Better Stress & Anxiety Management

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    Better Stool Consistency

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    Better Stress & Anxiety Management

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    Defeat Chronic Fatigue

Experience all of this for $50 Free

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Added Bonus with this Workshop

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Gut health E-book

$ 20 Free
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Community Event Pass

$ 30 Free
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Healthy Diet Recipe

$ 30 Free

Still wondering if this is for you?

3000+ women have experienced this workshop and transformed their lives

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Angela, 47

6 months with Nirva

“Therapeutic Yoga has helped me physically, emotionally, mentally & spiritually. It has uplifted my spirit.”

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Sukhi, 40

9 months with Nirva

“I was sceptical in the beginning, but the online yoga program by Nirva is unlike any other yoga program out there!”

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Kanku, 42

3 months with Nirva

“After guided breathing exercises & yoga, my anxiety & cholesterol levels have improved. I feel much better!”

Experience all of this for $50 Free

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Meet Our Health Experts

Dr. Neethu C Mohan Ayurveda and Diet expert BAMS, MD

"With my 10 years of experience, I have strong conviction that menopausal symptoms can be successfully managed with an Ayurvedic diet and Therapeutic Yoga"

Dr. Sruthi Health Coach Certified Overseas Ayurveda Practitioner- APA, UK

"Ayurveda is a way of living. Your diet and lifestyle determines your health status. It is high time we turned to the natural methods of healing"

Dr. Niveditha Therapeutic Yoga expert BNYS. Master Trainer for Yoga Instructors at SVYASA University

"Yoga can address your health issues. It can help to manage your gut issues, ease your menopausal symptoms as well as improves your mental health."

What our participants say?

Therapeutic yoga combined with an ayurvedic lifestyle has proven to help women effectively at this delicate stage of their lives.

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Experience all of this for $50 Free

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Frequently asked questions