Your Gut is Talking, Are You Listening?

Expert-Led Solutions for Lasting Gut Health

Discover The Perfect Blend of Personalised Diet and Therapeutic Yoga To Give Your Gut The Peace It Deserves.

Talk to Gut Health Expert

Book a 30 minute one-on-one gut assessment worth $49 FREE

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With our tailored diet and therapeutic yoga, say goodbye to

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    Constipation

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    Bloating

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    GERD

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    IBS (C/D/M)

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    Indigestion

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    Stress and Anxiety

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    Brain Fog

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    Low Immunity

Trusted By 5K+ People
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How can our gut experts help you?

With more than 13 years of experience, Nirva’s gut experts integrate scientifically backed principles of diet, lifestyle, and therapeutic yoga to improve gut health and, thus, your overall well-being.

During the call
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    Talk to Nirva Gut Health Expert

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    Analyse your condition

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    Find the root cause of your problem

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    Get personalised solutions

Why Gut Health Matters?

The latest cutting-edge research shows that gut health is more than just digestive troubles like constipation, IBS, or acidity. These are just the tip of the iceberg and point to more issues like memory loss, fatigue, stress, etc. The answer to most of your unexplainable symptoms is poor gut health.

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What Is The Solution?

Simple, Easy and For Anyone!

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Nurturing Gut Flora

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Healthy Diet

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Gut-Targeted Physical Activity

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Manage Stress & Mental Health

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Consistency

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With our plan, 98% of our clients saw decreased symptoms within the first 30 days

This is what helped them:
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    Gut health assessment test

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    Personalised Diet

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    Live Group and Private Therapeutic Yoga 

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    Private Consultations

Benefits of Nirva Gut Health Program

Feel the Difference in 30 Days

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Digestive Comfort

Manage bloating, GERD, constipation, diarrhoea, indigestion, IBS and digestive discomfort to enjoy a healthy gut.

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Mindful Eating

Tackle emotional eating or stress eating by balancing cortisol levels, along with mindfulness practises and better emotional regulation.

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Energy & Clarity

Prevent fatigue and brain fog to maintain sustained energy and mental sharpness throughout your day.

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Gut-Brain Communication

Enhance the gut-brain axis and improve mental well-being, sharper thinking, and better immunity.

Meet Your Team of Gut Health Experts 

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    BAMS - Bachelor of Ayurvedic Medicine and Surgery (5.5 years of professional training)

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    BNYS - Bachelor of Naturopathy and Yogic Science (5.5 years of professional training)

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    Dieticians specialised in personalisation.

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    Therapeutic yoga trainers

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    24/7 Health Coaching

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    10+ Years of experience

Yoga Trainers & Health Coaches

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Dr.Niveditha

BNYS, Speciality

5+ Years of Experience

Speciality

Acupressure Techniques and Face Yoga

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Dr. Nandini

BNYS, Speciality

10+ Years of Experience

Speciality

Nutritional Guidance and Anti-Aging Techniques

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Dr. Shahnaz

BAMS MD, Sn. Yoga Consultant

10+ Years of Experience

Speciality

Smriti Meditation and Therapeutic Yoga

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Dr. Sruthi

BAMS, Health Coach

5+ Years of Experience

Speciality

Certified Yoga Teacher (IYTTC500) & Lifestyle consultant

Sneak Peek into your gut health journey!

A dedicated 3 member team of health coach, yoga coach & diet consultant will work with you on your gut health.

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1-to-1 Call with Senior Yoga & Diet Consultants

Discuss your specific needs and concerns to receive a personalized Yoga & Diet plan

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Private Online Yoga Classes

Indulge in exclusive Yoga classes from the comfort of your home.

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App

Access curated daily guided Yoga video sessions & Diet Recipes on the go, via Nirva App

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Monthly Follow-ups

Stay on track with your yoga regimen and monitor your progress through monthly reviews.

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From Our Hearts to Yours: True Tales of Healing

People started noticing a glow in me!

Michelle

I was finally able to fulfil my dream of skydiving!

Dipti

Daily yoga helped me improve my mood swings and gut

Sunanda

Hot flashes, sleep issues and belly fat are all gone!

Katrin korenberg
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Nirva App To Help You stay on track

Find everything your gut needs in one intuitive app.
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    Stay Connected With Your Health Coach

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    Schedule Consultations

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    Access Your Diet Plan

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    Recorded Therapeutic Yoga Videos

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Still have questions?

What can I expect during the gut health consultation?

Our consultations are personalised sessions where you'll meet with a certified Ayurvedic practitioner.

She will discuss your health history, current gut issues, and lifestyle habits.  Based on this information, she will help you develop a personalised plan that may include recommendations for an Ayurvedic diet, therapeutic yoga practices, and lifestyle modifications to support your gut health journey.